Simple Way to Easy Warm Up Exercises For Elderly

Warm Berry Compote

Warm up before exercising and cool down afterward.

Recipe Summary Warm Berry Compote

Cook frozen berries with orange juice in your slow cooker for a yummy dessert by itself or over ice cream.

Ingredients | Easy Warm Up Exercises For Elderly

6 cups frozen mixed berries

½ cup white sugar

1 ½ teaspoons finely grated orange zest

¼ cup orange juice

2 tablespoons cornstarch

2 tablespoons water

Directions

Stir together berries, sugar, zest, and juice in a slow cooker. Cook on High until bubbling, about 1 1/2 hours.

Stir together cornstarch and water in a cup until fully dissolved. Stir into berry mixture. Cook, covered, until thickened, 5 to 10 minutes more. Serve warm or room temperature.

Info | Easy Warm Up Exercises For Elderly

prep: 10 mins cook: 1 hr 35 mins total: 1 hr 45 mins Servings: 6 Yield: 6 servings

TAG : Warm Berry Compote

Dessert Recipes, Fruit Desserts, Orange Dessert Recipes,

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