Easiest Way to Make Healthy Salad Dressing Recipes Low Calorie

Healthy Cauliflower And Edamame Salad

Collection of delicious and nutritious healthy salad dressing recipes for weight loss and better health.

Recipe Summary Healthy Cauliflower And Edamame Salad

I absolutely love potato salads. But, they have too many calories (or as we say in my house, kill-ories) to be enjoyed frequently. This is a healthy and absolutely delicious alternative. I couldn't stop eating as I was mixing the salad. You can eat it right away or keep in your fridge for up to a week and enjoy daily.

Ingredients | Healthy Salad Dressing Recipes Low Calorie

1 head cauliflower, cut into bite-size pieces

½ (12 ounce) package frozen shelled edamame (green soybeans)

4 hard-cooked eggs, chopped

3 ribs celery, chopped, or to taste

1 large bell pepper, chopped, or to taste

1 (5.3 ounce) container plain Greek yogurt

1 bunch radishes, sliced, or to taste

4 green onions, chopped, or to taste

3 tablespoons mayonnaise

1 tablespoon Dijon mustard (such as Grey Poupon®)

2 kosher dill pickles, chopped

1 tablespoon olive oil

1 clove garlic, minced

1 sprig fresh dill, chopped

salt and ground black pepper to taste

Directions

Place cauliflower and 1/2 cup water in a microwave-safe bowl. Cook in the microwave until tender, 2 to 3 minutes; drain. Place edamame in a microwave-safe bowl; cook in the microwave until tender, 1 to 2 minutes.

Combine cauliflower, edamame, eggs, celery, bell pepper, yogurt, radishes, green onions, mayonnaise, mustard, pickles, olive oil, garlic, dill, salt, and black pepper together in a bowl; toss to distribute.

You can use any veggies and herbs you have on hand for this recipe.

I used half of the edamame package, but you can use it all, if desired.

Adjust the taste: you may want more mayo or more mustard. It's all up to you!

Stove top option for cooking cauliflower: Bring water to boil and a bit of salt in a pot. Add cauliflower and cook to desired consistency, 5 to 7 minutes; strain and cool.

Info | Healthy Salad Dressing Recipes Low Calorie

prep: 20 mins cook: 3 mins total: 23 mins Servings: 8 Yield: 8 cups

TAG : Healthy Cauliflower And Edamame Salad

Salad, Vegetable Salad Recipes, Cauliflower,